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Do You Really Have Goals, or Just Dreams You’ll Never Achieve?
However, I find it strange that so many people talk about goal setting and say that it’s important, but most of them never do it. In...

Amy Castro
Dec 15, 20153 min read


Five Do's and Don'ts for Coping with Holiday Stress
The holiday season is upon us and even though it’s relatively early, you might already be feeling stressed out, worried, and wishing it...

Amy Castro
Dec 8, 20154 min read


Do's and Don't for Office Holiday Parties
In years past, most organizations had some type of office holiday party or gathering to celebrate the season and to reward employees for...

Amy Castro
Dec 1, 20153 min read


4 Keys to a Meaningful "Thank You"
“Thanks for passing the ketchup,” works. “Hey Bob, thanks for the kidney,” seems to fall short. –From “Practical Communication: 25 Tips,...

Amy Castro
Nov 24, 20152 min read


10 Critical Skills Veterans Have That Make Them Successful
As today is Veteran’s Day, I’ve been reflecting on the many benefits I gained in the form of skills I learned while serving in the...

Amy Castro
Nov 10, 20153 min read


8 Tips for Conquering Conflict
We’ve all come across people who seem to love conflict. They seek it out, jump into it even if it has nothing to do with them, and start...

Amy Castro
Nov 5, 20153 min read


Five Powerless Communication Techniques You Should Stop Using Today
Without even realizing it, you may have let wimpy words and powerless phrases sneak into your vocabulary. These words and phrases tell...

Amy Castro
Oct 28, 20153 min read


6 Easy Ways to Avoid Gossip At Work
Gossip is one of the many things that can lower workplace productivity. It can also create an environment of mistrust and can damage...

Amy Castro
Oct 21, 20153 min read


7 Things You Should Never Say at Work
I was facilitating a meeting of supervisors last week when one supervisor shared that an employee actually said, “Is that in my job...

Amy Castro
Oct 15, 20153 min read


9 Reasons Why You Should Apologize Now
Last week I wrote a post with advice on how to offer a sincere apology. Since then, I’ve had several readers contact me complaining, not...

Amy Castro
Oct 7, 20153 min read


Stop Offering Fake Apologies and Start Getting Sincere (In 4 easy steps!)
“I’m sorry,” is one of the first things we’re taught to say when we’re children. However, something happens to us as we grow up that...

Amy Castro
Sep 30, 20153 min read


Empathy: Why It's Important and How You Can Give It
Many of us try to be empathetic, but in doing so, we have a hard time getting out of our own shoes. To empathize with another person...

Amy Castro
Sep 23, 20153 min read


6 Bad Listening Habits Everyone Should Break
Improve Your Listening in Six Easy Steps. However, sometimes the first step to improving your listening skills is to eliminate any bad...

Amy Castro
Sep 17, 20153 min read


Customer Service: 5 Ways to Cool Things Down When Customers Heat Up
When customers are unhappy, they’re generally not on their best behavior. Unfortunately, no matter how much customers “push your buttons”...

Amy Castro
Sep 9, 20154 min read


Improve Your Listening Skills in Six Easy Steps
Let’s face it, most people love to talk more than they like to listen. The squeaky wheel gets the grease after all, right? In fact,...

Amy Castro
Sep 3, 20153 min read


Six Reasons You Still Need a Business Card
Several times over the last few months I’ve been asked by those new in business whether they should bother to get business cards. “Can’t...

Amy Castro
Aug 19, 20153 min read


8 Reasons Your Organization Needs Standard Operating Procedures
Would you fly on a plane knowing that the maintenance crew and pilots were “sort of” trained, didn’t use checklists, and were allowed to...

Amy Castro
Aug 11, 20153 min read


Difficult Conversations: 7 Questions to Ask Before Opening Your Mouth
Let’s face it. There are some conversations that nobody really wants to have– from confronting an employee at work to talking to a...

Amy Castro
Aug 5, 20152 min read


Are You Guilty of These Annoying Voicemail Habits?
Many people can relate to the frustration of receiving a voicemail message that is unclear, incomplete, or so long-winded that even the...

Amy Castro
Jul 30, 20153 min read


5 Signs You Should Have Your Cell Phone Confiscated
“Isn’t that rude?” she asked. She was obviously a nicer person than I am, since she had to ask. Of course it’s rude, disrespectful,...

Amy Castro
Jul 15, 20153 min read
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