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The Power of Nonverbal Communication in Leadership
As leaders, we focus a lot on what we say: preparing for meetings, writing the perfect email, or rehearsing for presentations. But the...

Amy Castro
Nov 15, 20244 min read


Mastering Perception Checking: Avoid Unnecessary Conflicts
I never learned how to avoid conflict as a kid, but I did learn a few things about conflict that I think are interesting. For example,...

Amy Castro
Aug 6, 20243 min read


How to Improve Listening Skills: Stop These 6 Bad Listening Habits!
In a previous post, I discussed how to Improve Your Listening in Six Easy Steps . However, sometimes the first step to improving your...

Amy Castro
Jul 22, 20243 min read
10 Reasons Why Regular Staff Meetings Improve Workplace Productivity and Prevent Chaos
Imagine if you worked in an organization where staff members have no idea what other staff members are doing, management has no idea what...

Amy Castro
Jul 1, 20244 min read
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Imagine if you worked in an organization where staff members have no idea what other staff members are doing, management has no idea what...

Amy Castro
Jul 1, 20244 min read
Don't tell me what I can't do!
This week, I thought I'd share a short video with you on the power of positive phrasing. It's based on a segment in my "Customer Service...

Amy Castro
Mar 13, 20171 min read
The Importance of Having an Attitude of Service
In my 22 years in the training and speaking business, I've presented A LOT of customer service and customer communication programs. In...

Amy Castro
Feb 27, 20171 min read
How well do you listen? Take this quiz and find out!
I thought I'd do something fun this week instead of a regular written blog and that's to give you the listening quiz I give in many of my...

Amy Castro
Feb 1, 20171 min read
Make Listening a Priority
Listening is one of our most important communication skills, but also the one we spend the least amount of time developing. Think about...

Amy Castro
Jan 30, 20172 min read
Say NO to Listening
"Hey, do you have time to talk?" "Do you have a minute, I have an idea I want to run by you?" How many times a day are you asked...

Amy Castro
Jan 23, 20172 min read
Do You Have Unfinished Business In 2016?
As we head into the last month of 2016, I was thinking about the things I had on my "to do" list for this year that I've still not...

Amy Castro
Nov 28, 20161 min read
Clean Up Your Act
Last weekend I spent time with some of my NSA colleagues at beautiful High Point University in High Point, North Carolina. If you've...

Amy Castro
Nov 14, 20162 min read
Talk Less, Listen More
Pretty soon after we're born, our parents start encouraging us to talk. "Say mama," or "Say dada," they cajole, beg and bribe us to...

Amy Castro
Oct 31, 20162 min read
Is it wrong or just different?
Greetings from Ireland! It's about 5:25 am here and I'm getting to start my last two full days of my UK/Ireland adventure. Many people...

Amy Castro
Sep 26, 20162 min read
Are you showing appreciation like you should be?
One of my New Year’s resolutions was to do a better job of showing more appreciation to those around me. While on vacation two weeks...

Amy Castro
Jul 11, 20162 min read
There's a big difference between an explanation and an excuse
If you look up the words explanation and excuse in the dictionary, at first, they appear similar. However, if you look closer, there’s a...

Amy Castro
Jun 27, 20162 min read
It's Time to Start Seeking Feedback
We all know the importance of giving feedback to others, especially employees, but what about seeking feedback? When was the last the...

Amy Castro
Jun 13, 20161 min read
It’s not about you.
Although not many of us want to admit it, we’re all pretty self-centered. Someone drives too slowly in front of us and we get mad because...

Amy Castro
Jun 6, 20162 min read
Are Your Presentations Putting People to Sleep?
The other day, I sat through a presentation by a "subject matter expert" that was so boring, I began daydreaming about standing up and...

Amy Castro
May 25, 20164 min read
Six Simple Ways to Get People to Listen to You
One day an old man was casually walking along a country lane with his dog and his mule. Suddenly a speeding truck careened around the...

Amy Castro
May 18, 20165 min read
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