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8 Tips for Offering a Sincere Apology
Last week I wrote about the importance of apologizing when you’ve wronged someone. However, there are times when an apology can actually...

Amy Castro
Apr 9, 20133 min read


Seven Success Tips for Surviving the College Acceptance (and rejection) Season
I wrote this blog post for Bright Futures Consulting earlier in the week and thought it might be helpful for my own blog readers....

Amy Castro
Mar 5, 20133 min read


10 Proven Benefits of Positive Thinking
My daughter called me the other day very excited that she’d had a tremendous personal revelation recently. Her revelation reflected much...

Amy Castro
Feb 28, 20133 min read
5 Tips for Stopping Workplace Whiners
Everyone has complaints from time to time and I’m not trying to imply with this post that we should blow off every complaint that comes...

Amy Castro
Feb 19, 20133 min read
14 Ways to Show Some Love Love Love Today… Revisited
“Love love love” is in the air this week! I was trying to think of a Valentine’s Day related post for this year and looked to last year’s...

Amy Castro
Feb 11, 20133 min read
5 Bits of Advice to Avoid If You Want to Overcome Public Speaking Anxiety
Some people say that public speaking is one of the top things people fear. In fact, these same people say that most of us would rather...

Amy Castro
Feb 5, 20134 min read


5 Ways to Stop Being Your Own Worst Critic
Let’s face it, the world is a critical place. Television shows’ “humor” is based on personal attacks and put-downs. Most reality...

Amy Castro
Jan 31, 20132 min read
A Little Enthusiasm Please: 10 Reasons Why You Should Be More Enthusiastic
Nothing great was ever achieved without enthusiasm. — Ralph Waldo Emerson On the morning of the presidential inauguration, as I was...

Amy Castro
Jan 23, 20132 min read
How to Start a Conversation: 5 Easy Techniques That Will Work In Any Situation
In last week’s post concerning office holiday party behavior, one of the recommendations was to engage at the party– to put yourself out...

Amy Castro
Dec 19, 20122 min read
Three Steps to Prioritizing Your Daily Activities
Any time management article will suggest that you “prioritize,” but many of us don’t really know how to do that. It seems everything is a...

Amy Castro
Oct 30, 20123 min read


Do People Resist Your Requests? Here’s Why
When it comes to things they don’t want to do, people generally don’t go quietly. They passively or actively resist, question, argue, and...

Amy Castro
Sep 26, 20123 min read
The Practical Communication Blog is On Vacation
If you’re shocked, appalled, or offended, please read last week’s blog post… again. We’ll be back next week! #unplugtechnology #unplug...

Amy Castro
Aug 28, 20121 min read
25 Things You Should Never Say to Someone You Love
When I teach workshops on communication, I always mention that it seems most people use their best communication skills with strangers...

Amy Castro
Aug 7, 20122 min read
20 Things You Should Say Today (Not Tomorrow)
Someone I know was recently diagnosed with cancer. This weekend, I learned he had died. Although we were really just acquaintances, his...

Amy Castro
Jun 25, 20121 min read


20 Visual Presentation Guidelines I Try to Follow
Many people say PowerPoint is dead, killed off by the new generation of online presentation tools such as Prezi. However, in most...

Amy Castro
May 21, 20123 min read
Six Tips for Better Nonverbal Communication
When I started the Practical Communication Blog, my second post was entitled, “What You Don’t Know About Nonverbal Communication Can Hurt...

Amy Castro
May 15, 20123 min read
Stop Beating a Dead Horse: 5 Reasons You Should Stop Using Cliches (and Idioms)
At the end of the day, the bottom line with communication is to create a win-win situation between you and your audience. In a nutshell,...

Amy Castro
May 1, 20122 min read
The First Step in a Successful Job Search: Believe in Yourself
Whether you’re a first-time job seeker or a seasoned, professional job hunter, the first step toward getting the position you deserve is...

Amy Castro
Apr 23, 20122 min read
Three Steps to a Great Conversation
Whether you’re in a job interview, meeting new people, or catching up with an old friend, a great conversation is more than just, “I...

Amy Castro
Apr 3, 20123 min read
7 Rules for E-Mail Subject Lines
I’ve been on the road training for the past two weeks and will basically be gone for the next four weeks as well. Although I have e-mail...

Amy Castro
Mar 27, 20123 min read
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